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Couple Minute Clinic – Toes to Bar

Welcome to the Couple Minute Clinic – a quick real-time clinic on a specific movement that will help you improve your technique and get you moving better.

In this episode Coach Nick explains the technique behind the gymnastic movement toes to bar. Watching this video will only take you a few minutes and you’ll walk away with actionable items to make your toes to bar easier and more efficient.

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Couple Minute Clinic – Front Squats

Welcome to the Couple Minute Clinic – a quick real-time clinic on a specific movement that will help you improve your technique and get you moving better. In this episode Coach Nick helps Lucas improve his front squat technique.

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Couple Minute Clinic – Double Unders

Welcome to the Couple Minute Clinic – a quick real time clinic on a specific movement that will help you improve your technique and get you moving better. In this episode Coach Nick helps Mike critique his double unders. Nick helps Mike fix his jump, the width of his arms, and goes over common issues with the feet.

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