blog

Failing to Fail

When you hear the word failure – do you immediately think of something negative? Something you try to avoid? Something you’re afraid of?? The truth

Read More

Find Your Tribe

Jim Rohn says, “you’re the average of the 5 people you spend the most time with.” Quarantine was a scary time for a lot of

Read More

Back Squats or Front Squats?

What’s better for you, back squats or front squats? If you have been asking this question, then you are in good company, and quite possibly

Read More