Failing to Fail

When you hear the word failure – do you immediately think of something negative? Something you try to avoid? Something you’re afraid of?? The truth

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Find Your Tribe

Jim Rohn says, “you’re the average of the 5 people you spend the most time with.” Quarantine was a scary time for a lot of

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Back Squats or Front Squats?

What’s better for you, back squats or front squats? If you have been asking this question, then you are in good company, and quite possibly

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