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The Shark Bite Show Episode 8: Coach V on fitness, yoga, and female support
Be sure to check out this episode of the #TheSharkBiteShow. Available on Apple Podcasts, Spotify, YouTube, or any of the podcast platforms. **Powered by Shark
The Shark Bite Show Episode 7: Ryan Peterson on injuries, working with a coach, and breaking the entire gym with a muscle up
Nick 00:11 Today I’m with Ryan Peterson. He’s one of our members here at Shark Bite Cape Coral. He’s by far the most committed member
The Shark Bite Show Episode 6: Coach Jim Meers on not letting age stop him
Nick 00:00 Today I’m here with Jim Meers. Jim is one of my oldest friends in every way that I could possibly use that word,
The Shark Bite Show Episode 5: Fueling for Performance
Katie 00:11 Hey, everyone. Good afternoon. Thank you so much for joining us for our fueling for performance lunch and learning. For those of you
The Shark Bite Show Episode 3: Courtney on fitness while dealing with a brain injury
Nick and Mental Health Counselor Courtney talk about 1 on 1 training, overcoming disabilities, and the link between fitness and therapy TRANSCRIPTION: Nick 00:00 Today
The Shark Bite Show Episode 2: Coach Josh on being a father, coach, and a veteran
Nick and Josh talk about Josh’s experiences being a father, coaching members, fixing people’s bodies, and using fitness to cope with life after the military.
Failing to Fail
When you hear the word failure – do you immediately think of something negative? Something you try to avoid? Something you’re afraid of?? The truth
What’s the Fitness For?
When I was in college, we were studying for a big final, and I told my classmates that I had to get out of there,
Find Your Tribe
Jim Rohn says, “you’re the average of the 5 people you spend the most time with.” Quarantine was a scary time for a lot of
Back Squats or Front Squats?
What’s better for you, back squats or front squats? If you have been asking this question, then you are in good company, and quite possibly
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